3 Min Read
Why our Magnesium Bath Salts are a great idea!
Let's face it, Most of us need some time to ourselves, even after a Mother's Day full of joy from our little ones.
Not only is this a great way to unwind and relax, but it also provides a range of health benefits for your body. Read on to explore the top three benefits of a magnesium bath soak and how you can make it a special treat for yourself this Mother's Day.
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Relaxation and Stress Relief. One of the most significant benefits of magnesium is its ability to promote relaxation and reduce stress levels. Magnesium is essential for proper muscle function and can help to ease muscle tension, making it an excellent addition to your bath. A warm bath infused with magnesium can help to relax your muscles, soothe your mind, and reduce feelings of anxiety and stress.
In addition to Magnesium, Salt Lab bath salts have Dead Sea Salts and Bentonite Clay, taking your bath to a whole other level. Dead Sea Salts are jam-packed full of minerals that assist in cleansing, detoxifying and restoring a healthy balance to the body, especially the skin and muscles. They’re also known for their ability to relieve body pain.
Bentonite Clay works at cleansing the body by binding to toxins and removing them, soothing the skin, healing acne and even boosting the immune system. - Improved Sleep Quality. Magnesium has also been shown to improve sleep quality, making it an ideal addition to your bedtime routine. Studies have found that magnesium can help to regulate the production of the hormone melatonin, which is essential for a good night's sleep. A magnesium bath soak before bed can help to promote relaxation, calm your mind, and improve your sleep quality, leaving you feeling refreshed and rejuvenated in the morning.
- Skin Health. Magnesium is beneficial for your skin. It can help to promote healthy skin cell regeneration, reduce inflammation, and improve skin hydration. A magnesium bath soak can help to improve the appearance of your skin, leaving it soft, smooth, and glowing.
The blend of Dead Sea Salts, Magnesium Chloride and Bentonite Clay set Salt Lab's Bath Salts apart. This combination will have you relaxed from head to toe, ready for deep restorative sleep.
How to take a Mother's Day (Or any day) Salt Lab Magnesium Bath Soak:
Setting the scene for a Salt Lab magnesium bath soak is a great way to create a luxurious and relaxing experience. Begin by creating a calm and soothing atmosphere in your bathroom. Dim the lights or light some candles to create a soft and warm ambience. Play some relaxing music or sounds of nature to help you unwind and clear your mind. Fill your bath with warm water and add your Magnesium Reset Bath Salts.
Your packet of bath salts will come with 2 pouches, one containing the blend of Dead Sea Salts and Magnesium Chloride and the other with your Bentonite Clay, add both directly into the warm water. This mix will dive directly into your tired spots to leave you relaxed, recovered, and ready for a good night’s sleep.
Salt Lab's magnesium oil is also an excellent addition to your bath soak. Simply spray it on your skin before getting into the bath to help relax your muscles and promote relaxation.
This Mother's Day, treat yourself to a relaxing and rejuvenating bath soak infused with magnesium. Not only will it help you unwind and reduce stress levels, but it also provides a range of health benefits for your body. A Salt Lab bath soak is a simple and effective way to promote relaxation, improve sleep quality, and enhance your skin health.
So, take some time for yourself Mama, you truly deserve it!
