21 Day Ritual Reset Journal

21-Day Ritual Reset

A gift for your rhythm. A reset for your soul.

This guided 21-day practice is your invitation to pause, reset, and come home to yourself. Co-created by Salt Lab and Not Stationary, the Ritual Reset is a gentle wellbeing companion — designed to help you sleep deeper, move with intention, and create sustainable rituals that restore your energy from the inside out.

This isn’t about overhauling your life. It’s about coming back to your rhythm — one moment, one choice at a time.

🌿 Inside you’ll find:

• Daily pages to track your rituals, sleep, and energy

• Morning check-ins + evening reflections

• Prompts to spark self-awareness (without the pressure)

• Space to notice what’s working and what’s not

• Weekly reflections to support consistency and clarity

✨ Pair this practice with your nightly Salt Lab Magnesium ritual and Not Stationary Planner to create a meaningful wind-down routine that your body will thank you for.

Whether you’re craving deeper sleep, calmer evenings, or a more connected relationship with your energy, this ritual reset is for you.

You don’t have to do it perfectly. You just have to keep showing up.