The Lab Notes

Discover expert tips, wellness insights, and science-backed advice for better sleep, recovery, and daily wellness from the team at Salt Lab.

Magnesium Chloride Baths vs. Epsom Salt (Sulfate): What’s the Difference? - Salt Lab
Magnesium Chloride Baths vs. Epsom Salt (Sulfate): What’s the Difference?
After a long day, there’s nothing more soothing than a warm bath—but what you soak in matters. You’ve likely heard of Epsom salts and Magnesium Chloride, but which one offers the... Read more...
Waste Not: How Leftover Magnesium Bath Water Can Nourish Your Plants - Salt Lab
Waste Not: How Leftover Magnesium Bath Water Can Nourish Your Plants
Did you know your leftover bathwater could double as a nutrient boost for your plants? Instead of letting it go down the drain, magnesium-rich water from your Magnesium Reset Bath... Read more...
Chatting with the Founder of Salt Lab about the New Kids' Magnesium Spray! - Salt Lab
Chatting with the Founder of Salt Lab about the New Kids' Magnesium Spray!
Hey there, parents and caregivers! We have some incredible news that will make taking care of your little ones' well-being an absolute breeze. We are so happy to launch our... Read more...
Treat yourself this Mother's Day - Salt Lab
Treat yourself this Mother's Day
Why our Magnesium Bath Salts are a great idea! Let's face it, Most of us need some time to ourselves, even after a Mother's Day full of joy from our... Read more...