Magnesium Oils & Sprays

Magnesium oils and magnesium sprays offer a simple way to support your daily magnesium intake through the skin. Our formulas use pure, sustainably sourced magnesium chloride in purified water - nothing unnecessary - making them a clean, fast-absorbing form of topical magnesium. Applied to clean skin, these sprays provide quick coverage for tired muscles, feet before bed, or areas prone to cramps. With their light texture and effective transdermal absorption, magnesium oils fit easily into both daytime routines and night-time wind-downs, helping you care for your body without fuss or residue.
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Frequently asked questions
What are magnesium oils?

Magnesium oils are topical magnesium chloride solutions sprayed onto the skin. They’re usually a simple mix of magnesium chloride and purified water, sometimes called a magnesium chloride solution.
How does magnesium oil spray work on the skin?

Magnesium oil spray works by absorbing through the skin (transdermal absorption). When used on clean, dry skin, it can help support overall magnesium levels as part of your daily routine.
How do I use magnesium oil spray?

To use magnesium oil spray, apply 2-4 sprays to clean skin on areas like calves, thighs, shoulders or feet and gently massage in. Most people use topical magnesium once or twice a day or after exercise.
Can magnesium oil help with sleep?

Magnesium oil is often used on calves and feet 20–30 minutes before bed as part of a relaxing wind-down routine, helping the body feel looser and ready for rest. For many people, this complements other magnesium products and sleep habits.
Can magnesium oils help with sore muscles and leg cramps?

Magnesium oils are commonly used on tired muscles and areas prone to leg cramps. While results vary, many people massage topical magnesium into calves and feet after activity or before bed as part of their recovery routine.
Are there any risks with magnesium oil or magnesium spray?

The main risks with magnesium oil are skin irritation or discomfort if you use too much or apply it to broken skin. Always patch test first, start with a small amount and follow the product directions.
Is magnesium oil suitable for sensitive skin?

Magnesium oil can be used on sensitive skin, but it may cause mild tingling or irritation for some people. If this happens, use fewer sprays, apply over a light moisturiser, and avoid freshly shaved or broken skin.
What’s the difference between magnesium oils and oral magnesium supplements?

Magnesium oils are used externally as topical magnesium, while oral magnesium supplements are taken by mouth. Many people use magnesium sprays alongside oral magnesium supplements to help support healthy magnesium levels.
How are magnesium chloride flakes different from magnesium oil?

Magnesium chloride flakes are solid crystals used mainly in baths and foot soaks, whereas magnesium oil is a ready-made liquid spray. Both rely on magnesium chloride, but oils and sprays offer faster, cleaner application to specific areas.