Salt Lab | The Lab Notes

Cinnamon & Pumpkin Seed Protein Bites - Salt Lab

March 2, 2023

Cinnamon Spice Protein Bites by Lindsay Cotter are made with warm spices like cinnamon, aniseed and cloves, to perfectly pair with the cooler days as we transition into Autumn. These...

Magnesium Dubbed A Pregnant Woman’s BFF

February 20, 2023

The Importance of Magnesium During Pregnancy Whether it is baby number 1 or 4 our pregnancies can be so different from bub to bub. Pregnancy comes with big changes to...

Build Us Back

February 13, 2023

It’s been two weeks since our Founder, Clementine Boshevski was told all our stock had been torched in a deliberate arson fire attack on Thursday 26th January, 2023 at our Melbourne warehouse. ...

Superfood Chopped Salad with Salmon

February 8, 2023

Magnesium is found in a variety of nutrient-dense foods, including whole grains, nuts, seeds, legumes, and several fruits and vegetables. Fish, especially fatty fish, is incredibly nutritious. Many types of fish...

Magnesium For Kids

January 24, 2023

How Magnesium Works Magnesium is needed for over 300 chemical reactions in the body. This affects countless functions and systems, including: Muscle function Nerve function Blood sugar regulation The production...

Magnesium Oil: How Much & How Often

January 16, 2023

You know the benefits of Magnesium Oil, you've purchased from Salt Lab's online store and have started to spray and feel the benefits - but what's the dosage? Glad you...

How Does Magnesium Help Workouts?

January 9, 2023

If you workout regularly at the gym, run or practice yoga, Magnesium might just be the magic fitness bullet you've been looking for. Why? Magnesium is a vital mineral: it...

Breakfast Magnesium Bowls

December 30, 2022

With quinoa, chia, dark chocolate chips, pumpkin seeds and almonds, this delicious Gluten Free Breakfast Power Bowl by Lindsay Cotter, is rich in magnesium and antioxidants to help power you through the...

Magnesium or Epsom Salts; What's the Difference?

December 7, 2022

There can be confusion about the difference between Magnesium Flakes and Epsom Salts in the bath, so we're going to give you the lowdown. The confusion arises because both products contain magnesium. However, they are...

Stress And Magnesium

October 7, 2022

Stress usually appears at the most inopportune times, or adds another problem to already difficult situations. It can test our emotions, weaken our immune system, and make pain or chronic...

Magnesium For Gut Relief

September 28, 2022

Easy to use, all-natural and required by nearly every cell in our body. Do you struggle with digestive discomfort, stomach cramps during your cycle or general boating and gassy-ness? A...

10 Magnesium Oil Benefits

August 19, 2022

Magnesium oil benefits so many aspects of our health, from muscle aches and pains to migraine relief and even bone health. Here are just 10 examples of where you could feel the...