Travel Magnesium Oil Spray
The perfect companion travel size Magnesium Spray for out and about when you need it most.
Our handy travel-sized bottle of our best-selling Magnesium Oil Spray is the ideal companion for wherever life takes you - whether it’s in your gym bag, packed on your carry-on luggage or in the car for on-the-go convenience.
This transformative topical magnesium formulation is designed to ease stress, support muscle and joint recovery and prepare you for a deep, restful sleep. Containing premium magnesium sustainably sourced from the Tibetan Plateau, our highly concentrated topical spray is 100% natural, vegan and non-toxic. Easy and safe to use, replenish your magnesium levels with Salt Lab’s Magnesium Oil Spray to experience relaxation, reduce tension, and help you have a good night’s sleep.
How to use
Start by applying 2 to 4 sprays to your feet only for a few weeks to allow your body to adapt. After an introduction period, you can apply 4 to 6 sprays to your stomach as well - this is best for deep restorative sleep and to increase your overall magnesium levels. Once your body has adjusted to the magnesium, you can apply it to more sensitive areas (legs, arms and shoulders) or anywhere on your body that is feeling tight or sore. If you experience a tingle or itch, this is very normal and can be a sign of magnesium deficiency. Go back to applying to your feet only for another week before trying the more sensitive areas again. If you experience this sensation, it is a sign you do need this product, so work with it and the sensation should fade. You can also apply coconut oil (or similar) over the top of the spray to soothe and moisturise.
Who is this for?
Our Magnesium Oil Spray is a go-to solution for adults looking to replenish magnesium levels safely and enhance overall wellness. If you struggle with the following symptoms, magnesium can help:
- Poor sleep
- Stress and anxiety
- Frequent headaches and migraines
- Low mood and poor concentration
- Bloating
- Poor recovery
- Restless legs
- Muscle cramps or joint pain
If you are pregnant or breastfeeding, we advise you to always consult with your GP before using.
Why Magnesium?
Magnesium is one of the most important minerals in our body. It is needed for over 300 metabolic processes and is something we burn through all day every day. As our bodies do not reproduce magnesium, it means we rely on external sources to maintain sufficient levels. This is why the addition of this magic mineral into your daily routine can have such a transformative impact on your overall health and wellbeing.
Benefits
- Promotes deep relaxation
- Helps you to fall asleep and stay asleep
- Relieves headaches and migraines
- Reduces muscle cramps and tension
- Supports cognitive function and concentration
- Superior, fast absorption and non-sticky
- 100% natural, vegan and non-toxic
Ingredients
Purified Water, Magnesium Chloride
You receive 400mg of magnesium chloride per 1 ml of Salt Lab Magnesium Oil Spray.
Disclaimer: This product is not intended to diagnose, treat, cure or prevent any disease.
of users highly recommend our magnesium oil spray
of our users noticed improvements within just one week
of users have experienced improved sleep quality and deeper rest with consistent use
Why People Love Salt Lab
"Super happy with the Magnesium oil. I can see a difference in sleep and not being sluggish the next day. I've had to adjust the dose that I apply but overall works great!"
Faye G.
Verified Buyer
"I recently started using travel magnesium spray, and it's been a game-changer for my trips. The spray absorbs quickly and effectively soothes my muscles after long days of sightseeing or flights. It's convenient to carry, and I love that it doesn’t leave any sticky residue. Highly recommend it for anyone looking to enhance their travel comfort and well-being!"
Rosana R.
Verified Buyer
"I use the magnesium oil spray every night. It helps to prevent the severe cramps in my legs and feet that I was experiencing at night. I'm so glad to have found Salt Lab!"
Karene G.
Verified Buyer
A Pioneer in Topical Application
Topical Magnesium is applied directly to the skin for optimal absorption.
Unlike powders and pills that rely on the digestive tract to break it down, Magnesium oil applied topically is absorbed directly into the bloodstream and delivered to the tissues and cells that need it.
Topical Magnesium is the safest way to supplement magnesium levels in the body, as topical applications allow your body to self-regulate and absorb what is needed. It’s highly effective, safe and easy to incorporate into your daily routine.
Our Magnesium Oils contain 100% natural, high-grade magnesium chloride sourced from the Tibetan Plateau, the largest high-altitude landmass on the planet.
Proudly formulated & made in Australia
Premium quality magnesium sourced from the Tibetan Plateau
Sustainable recycled packaging & refill options
Made with vegan, non-toxic ingredients
Fast absorbing formula with no-stick feel
Customer Love
Thank you to our amazing community for making Salt Lab a part of your lives
The #1 Topical Magnesium Worldwide
Our naturally derived magnesium products are formulated with the highest quality ingredients to help you sleep better, recover faster and be your best self.
Salt Lab
Other brands
Formulated with the highest-grade magnesium
Made with vegan, non-toxic ingredients
Sustainable recycled packaging
Proudly Australian owned and made
Giving back to the community and planet
Frequently Asked Questions
Got questions? You ask and we answer. We've listed our most commonly asked questions here to make it easy for you to decide which Salt Lab products are best for you.
Is it safe for children?
Yes, all our products are safe for ages 3 months and up. Our kid's magnesium oil is gentler on their skin, it's also ideal for adults with sensitive skin.
Is it safe while pregnant and breastfeeding?
Yes, our all-natural products are safe for pregnancy and breastfeeding. Magnesium is essential for supporting a healthy baby and its need increases during pregnancy. It will help with relaxation and soothing aches. As every pregnancy and postpartum journey is unique, we recommend consulting your GP before starting any new supplements.
How often can I use it?
You can apply magnesium oil as needed, both morning and night, as your body will self-regulate absorption. At night, it aids relaxation and sleep by calming muscles and nerves, while during the day, it supports energy through biochemical reactions that contribute to energy production.
When can I see results?
Everyone is different with the time frame to see results, it can be as quick as overnight however, it can also take a month or so. Remember that we do not become deficient overnight and do not replenish overnight. Magnesium is a mineral we burn through daily, so consistency is key. We recommend applying the oil every night before bed as a non-negotiable.
How is magnesium oil different from powders and pills?
Topical magnesium is absorbed through the skin rather than through the digestive system.
This can be a helpful option for people who prefer a skin-absorption method or find oral magnesium difficult to digest.
Our magnesium oil sprays and creams offer a simple, direct way to apply magnesium where you want it.
Why does magnesium oil sting, tingle or itch for some?
Some people feel a tingling sensation when using magnesium spray. This can happen when the skin is dry, after recently shaving, or when adjusting to topical magnesium.
If new to magnesium oil, start with your feet or dilute with water or a gentle oil. The sensation usually settles with regular use. If irritation occurs, reduce use or apply magnesium cream instead.
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About Salt Lab
Restoring balance in our planet and our people
At Salt Lab, we empower busy people to reconnect with balance, energy and wellbeing through elevated magnesium rituals designed to support holistic wellness. Our topical magnesium range is thoughtfully formulated to support sleep, recovery, relaxation and everyday vitality, helping restore what modern life often depletes and making it easier to feel your best, naturally.
We believe wellbeing isn't found in perfection, but in the small rituals we return to each day. That's why every Salt Lab product is designed to seamlessly fit into your routine, transforming everyday moments into opportunities to pause, replenish and reconnect with yourself.
Our commitment extends beyond personal wellness. We believe the health of people and the health of the planet are deeply connected, which is why we're dedicated to responsible sourcing, conscious formulation and supporting practices that regenerate rather than deplete. Every Salt Lab ritual is created to help you feel more balanced today while contributing to a healthier tomorrow.
Rooted in nature and grounded in purpose, we're here to help you build simple, effective rituals powered by magnesium, supporting your wellbeing, one moment at a time.
Spreading The Word
A big thank you to our community for sharing their feedback and experience with Salt Lab.

