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Healthy Sweet Potato Brownies - Salt Lab
1 Min Read

Healthy Sweet Potato Brownies

Healthy Sweet Potato Brownies   Ingredients: • 1 large sweet potato (about 1 cup mashed, abou...<more>
Founder's Favourite Lunch Box Sausage Rolls - Salt Lab
1 Min Read

Founder's Favourite Lunch Box Sausage Rolls

Healthy Sausage Rolls Recipe Ingredients: • 500g lamb mince • 1 small zucchini, grated (exce...<more>
3 Essential Tips for Better Sleep - Salt Lab
Health and wellness 3 Min Read

3 Essential Tips for Better Sleep

We all know the feeling – tossing and turning at night, watching the minutes tick by as restfu...<more>
Easy Gluten-Free Wraps - Salt Lab
Recipes 1 Min Read

Easy Gluten-Free Wraps

These simple gluten-free wraps are a breeze to make and so versatile! With just a few ingredi...<more>
Homemade Raw Chocolate - Salt Lab
Recipes 1 Min Read

Homemade Raw Chocolate

This homemade raw chocolate is a delicious, nutrient-dense treat that you can whip up in no ti...<more>
One-Pot Chicken Pie - Salt Lab
Recipes 1 Min Read

One-Pot Chicken Pie

This hearty chicken pie is a family favourite, packed with nourishing veggies and rich flavou...<more>
Our Founder’s Favourite Family Pancakes - Salt Lab
Recipes 1 Min Read

Our Founder’s Favourite Family Pancakes

Start your day with these wholesome, magnesium-rich pancakes, a go-to breakfast in our founde...<more>
Why Magnesium is Essential for Muscle Recovery - Salt Lab
Health and wellness 2 Min Read

Why Magnesium is Essential for Muscle Recovery

When it comes to muscle recovery, magnesium is a game changer. This essential mineral not...<more>
Nourishing Through Every Phase: An Interview with Katelyn, Nutritionist & Pre/Postnatal Coach - Salt Lab
Interviews Recipes 5 Min Read

Nourishing Through Every Phase: An Interview with Katelyn, Nutritionist & Pre/Postnatal Coach

1. Hey Katelyn, Thanks for collaborating with us! Can you tell us a bit about your background ...<more>
Magnesium-Rich Banana Oat Muffins - Salt Lab
Recipes 1 Min Read

Magnesium-Rich Banana Oat Muffins

These moist and delicious banana oat muffins are perfect for a sweet treat, packed with rich ...<more>
Zesty Orange and Carrot Juice - Salt Lab
Recipes 1 Min Read

Zesty Orange and Carrot Juice

This refreshing Orange and Carrot Juice isn’t just packed with vitamins—it’s also a great sour...<more>
Almond-Crusted Salmon Recipe - Salt Lab
Recipes 1 Min Read

Almond-Crusted Salmon Recipe

This Almond-Crusted Salmon is a delightful way to elevate your weeknight dinner. With a c...<more>
The Role of Magnesium in Gut Health - Salt Lab
Health and wellness 5 Min Read

The Role of Magnesium in Gut Health

Magnesium does more than just support your muscles and help you sleep better—it...<more>
The Ultimate Guide to Magnesium Supplements - Salt Lab
Health and wellness 10 Min Read

The Ultimate Guide to Magnesium Supplements

Are you wondering what magnesium supplements are and if you need them? Find your ultimate guid...<more>
Magnesium & Blood Sugar - Salt Lab
Health and wellness 5 Min Read

Magnesium & Blood Sugar

Magnesium helps keep your blood sugar levels stable by making your body more responsive to ins...<more>
Choosing the Right Type of Magnesium - Salt Lab
1 Min Read

Choosing the Right Type of Magnesium

Have you ever found yourself questioning why that magnesium supplement you’ve been taking does...<more>
8 Unexpected Signs You Could Be Low in Magnesium - Salt Lab
Health and wellness 2 Min Read

8 Unexpected Signs You Could Be Low in Magnesium

Ever wake up with a sore jaw or notice wear on your teeth? It might not be just stress or a r...<more>
How Magnesium Boosts Your Energy Levels - Salt Lab
Health and wellness 3 Min Read

How Magnesium Boosts Your Energy Levels

Magnesium is a vital mineral that plays a key role in over 300 biochemical reactions in your b...<more>
Magnesium For Muscle Cramps & Stiffness - Salt Lab
Health and wellness 4 Min Read

Magnesium For Muscle Cramps & Stiffness

Do you ever find yourself wincing from a sudden muscle cramp or struggling with persistent sti...<more>
Magnesium & Cortisol - Salt Lab
4 Min Read

Magnesium & Cortisol

We dive into the intricate connection between these vital elements and uncover natural pa...<more>
Embarking on a Holistic Wellness Journey: Interview with Dr. Monique Zammit - Salt Lab
Interviews 3 Min Read

Embarking on a Holistic Wellness Journey: Interview with Dr. Monique Zammit

Monique, a passionate and registered Osteopath with a double degree from RMIT University,...<more>
Discover The Natural Solution To Chronic Pain - Salt Lab
9 Min Read

Discover The Natural Solution To Chronic Pain

Discover the natural solution to chronic pain! Explore the transformative benefits of topical ...<more>
How Topical Magnesium Works - Salt Lab
5 Min Read

How Topical Magnesium Works

Topical magnesium is a powerful tool for enhancing your wellbeing, thanks to its ability to be...<more>
The Amazing Benefits of Magnesium Chloride Flakes and How to use them - Salt Lab
9 Min Read

The Amazing Benefits of Magnesium Chloride Flakes and How to use them

Magnesium chloride flakes, found in our bath salts, offer a holistic approach to wellness...<more>

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