Ingredients:
1 cup coconut or almond flour
½ cup protein powder
Âź cup pumpkin seeds
â
â½ cup nut butter of choice
2 tsp cinnamon
½ tsp cloves (ground)
Ÿ to ½ teaspoon ground aniseed
½ tsp butter or vanilla extract
½ cup honey
1 tbsp golden syrup
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Method:
Makes around 33-36 bites, give or take
Mix dry ingredients in a bowl and add in the nut butter, extract, golden syrup, and honey
Mix well, then roll into balls/bites
Freeze right away then use Vanilla Protein Powder or coconut flour/sugar to roll bites in after frozen
Store in the fridge or freezer to maintain freshness
NOTE: if your batter is dry, you might need to add more honey and/or nut butter. Play around until you find the right consistency