The Lab Notes

Discover expert tips, wellness insights, and science-backed advice for better sleep, recovery, and daily wellness from the team at Salt Lab.

The Power of Magnesium For Self-Care - Salt Lab
The Power of Magnesium For Self-Care
In the pursuit of well-being, few things come close to the transformative power of magnesium. This incredible mineral, abundant in the earth, sea, and plants, plays a pivotal role in... Read more...
Magnesium for Headaches - Salt Lab
Magnesium for Headaches
Discover the key to headache relief and enhanced vitality through magnesium. Uncover the link between low magnesium levels and persistent headaches. Explore the seamless integration of topical magnesium into your... Read more...
Merry Magnesium Mocktail - Salt Lab
Merry Magnesium Mocktail
Elevate your holiday celebrations with our Merry Magnesium Mocktail – a sparkling blend of pomegranate and orange juices. Refreshing and festive, garnished with mint, cranberries, and an orange slice. Experience the joy... Read more...
The Magnesium Showdown: Topical vs. Oral - Salt Lab
The Magnesium Showdown: Topical vs. Oral
Magnesium is the unsung hero in our quest for optimal health. It plays a vital role in countless bodily functions. The method of delivering this vital mineral remains a matter... Read more...
Interview with Rachael Muldoon, Founder of Sustainable Movement Brand MOBECO - Salt Lab
Interview with Rachael Muldoon, Founder of Sustainable Movement Brand MOBECO
MOBECO's mission is to ensure every mover has access to luxurious, sustainable and quality equipment. Equipment that helps move the body freely and easily without impacting the environment. Founded by Rachael... Read more...
Kids Detox Bath Recipe From Ali Caley Your Holistic Nutrition Prac & Homeopath - Salt Lab
Kids Detox Bath Recipe From Ali Caley Your Holistic Nutrition Prac & Homeopath
The perfect family evening wind down for a restful night sleep ahead. Try this easy detox bath recipe from @wildly.wholesome featuring our Magnesium Reset Bath Salts. Ali is a Holistic Nutrition Practitioner and... Read more...
Magnesium & The Vagus Nerve - Salt Lab
Magnesium & The Vagus Nerve
The vagus nerve is the 10th cranial nerve, extending from the brain through the cervical spine, heart, lungs, and gastrointestinal system. It is the longest cranial nerve and impacts many different... Read more...
Interview with Koala Eco Founder Jessica Bragdon - Salt Lab
Interview with Koala Eco Founder Jessica Bragdon
Koala Eco was founded by husband and wife duo Jessica Bragdon and Paul Davidson in 2017. Born out of a desire to find eco-friendly, non-toxic products that were both efficacious... Read more...
Low Tox Living With Nicky Skinner Holistic Health Paed RN & Coach - Salt Lab
Low Tox Living With Nicky Skinner Holistic Health Paed RN & Coach
Nicky Skinner is a Paed RN & Health Coach. A nurse gone natural, Nikki believes in holistic health and low tox living while enjoying mum life and wholefood sweet treats.... Read more...
How Our Magnesium Products Are Sourced And Made - Salt Lab
How Our Magnesium Products Are Sourced And Made
Ever wondered how our products are made and what they are made from?  Our Magnesium Chloride is a food-grade flake that provides essential minerals to your body, skin & cells. Carefully formulated... Read more...
Interview With Emma Henderson, Co-Founder Of The Beach People - Salt Lab
Interview With Emma Henderson, Co-Founder Of The Beach People
Salt Lab was Founded by Female Entrepreneur Clementine Boshevski. We love collaborating with other Australian Female Founded Brands. The Beach People creates beautiful and iconic seaside luxe essentials. A family-owned business like... Read more...
Sweat Anytime Anywhere. We love HUSTL.ONLINE and Alexz Loves Magnesium! - Salt Lab
Sweat Anytime Anywhere. We love HUSTL.ONLINE and Alexz Loves Magnesium!
Do you HUSTL.ONLINE? We do. Daily. Want to recover faster from your workout? Give Salt Lab's Magnesium Oil a go. Magnesium oil enhances workout recovery by supporting muscle function through... Read more...