The Lab Notes

Discover expert tips, wellness insights, and science-backed advice for better sleep, recovery, and daily wellness from the team at Salt Lab.

Dad Insights: A Candid Conversation with Salt Lab's General Manager, Adam Boshevski - Salt Lab
Dad Insights: A Candid Conversation with Salt Lab's General Manager, Adam Boshevski
Who is the second driving force behind the brand? Meet Adam Boshevski, the General Manager of Salt Lab, husband to our brand's Founder, Clementine Boshevski, and loving father to their three... Read more...
Interview With Kris Watts Founder of Linen Social - Salt Lab
Interview With Kris Watts Founder of Linen Social
You may have seen Linen Social pop up on our feed in the past. We love collaborating with like-minded brands and Linen Social not only helps you sleep, they also share... Read more...
Topical Magnesium Explained And How It Works - Salt Lab
Topical Magnesium Explained And How It Works
Humans have been using the skin as a direct pathway into the body for centuries, and only recently have we begun to understand the science behind it. The concept of transdermal... Read more...
Did You Know That Your Body Uses Magnesium Everyday? - Salt Lab
Did You Know That Your Body Uses Magnesium Everyday?
  Yep, that's right. Magnesium is used every day in our bodies for a variety of essential functions. It's an important mineral that plays a crucial role in numerous biochemical... Read more...
High-Functioning Anxiety with Georgie Collinson, Australia’s #1 Anxiety Therapist - Salt Lab
High-Functioning Anxiety with Georgie Collinson, Australia’s #1 Anxiety Therapist
Georgie Collinson is an Anxiety Mindset Coach, RTT Hypnotherapist, Naturopath and Nutritionist, helping busy women master their anxious mind. Her mission is to see women asking for MORE from their... Read more...
"Extreme exhaustion led me to create the most trusted, high-quality, topical magnesium oil on the market." - Salt Lab
"Extreme exhaustion led me to create the most trusted, high-quality, topical magnesium oil on the market."
Salt Lab's premium Magnesium Oil products were developed by Melbourne Mumma and health expert Clementine Boshevski. This former Gym Owner, PT, Nutritionist, and Health Coach, had a “no rest for... Read more...
We Interview Jess Morris, Wellness Influencer, Meditation Teacher and Pilates Instructor. - Salt Lab
We Interview Jess Morris, Wellness Influencer, Meditation Teacher and Pilates Instructor.
Jess Morris is an Online Trainer at @hustl._, leads wellness retreats at @soma.byron and is an ambassador for @lskd. Jess shares everything she loves about magnesium oil and how her life has changed... Read more...
The Natural Chill Pill - Salt Lab
The Natural Chill Pill
Do you need to chill? Are you stressed, overwhelmed, feeling like you’re highly strung? Then you need some Salt Lab Magnesium Oil in your daily routine! It’s Stress Down Day... Read more...
The Hidden Truth: Leg Cramps A Sign of Magnesium Deficiency - Salt Lab
The Hidden Truth: Leg Cramps A Sign of Magnesium Deficiency
Are you tired of being woken up in the middle of the night by excruciating leg cramps? Do you find it challenging to go about your daily activities because of... Read more...
Why the Itch? Discover the Secret Behind that Magnesium Tingling Sensation. - Salt Lab
Why the Itch? Discover the Secret Behind that Magnesium Tingling Sensation.
Are you a first-time user of magnesium oil spray, wondering why it causes a tingling sensation? Look no further! We can explain.  Magnesium: The Key to Health and Wellness Magnesium... Read more...
Unlocking the Benefits of Magnesium Oil: Above vs. Below the Heart - Salt Lab
Unlocking the Benefits of Magnesium Oil: Above vs. Below the Heart
In recent years, the popularity of magnesium oil as a natural health remedy has soared. This unique topical application of magnesium chloride offers a convenient and effective way to replenish... Read more...
An Interview with Leane Flynn, an inspiring story of courage, resilience, hope and gratitude. - Salt Lab
An Interview with Leane Flynn, an inspiring story of courage, resilience, hope and gratitude.
At Salt Lab, we believe in shining a light on extraordinary humans. Today, we have the privilege of sharing an incredibly inspiring story — a remarkable woman who is facing... Read more...