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Third-party tested for heavy metals and microplastics
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Magnesium Oil Spray 200ml
Third-party tested for heavy metals and microplastics
Highly concentrated, all-natural topical Magnesium Spray crafted to support energy and balance, encourage relaxation, ease tension, and prepare you for a good night's sleep.
Because restful sleep is the best form of self-care.
A best-seller for a reason, our Magnesium Oil is a simple and natural way to support everyday wellness. Formulated with 33% pure magnesium chloride, sustainably sourced from the Tibetan Plateau, this fast-drying topical spray is easy to use and ideal for daily application, morning, post-exercise, or before bed.
Your new everyday essential for calm, balanced living.
How to use
A DAILY RITUAL
Spray liberally on to clean dry skin and gently massage in. Use daily.
- For the first 3 weeks, apply only to the soles of your feet.
- After 3 weeks, you can begin applying to your stomach and other areas of your skin.
If you experience itching or tingling, this is very normal and can be a sign of magnesium deficiency. It's temporary and the sensation should fade within a few days. We recommend returning to use on your least sensitive areas (like feet) until the tingling subsides. You can also apply coconut oil (or similar) over the top of the spray to soothe and moisturise.
Who is this for?
Our best-seling Magnesium Oil Spray was designed with a specific purpose in mind: to provide effortless, natural support to help you unwind at night and wake feeling refreshed and rejuvenated in the morning, ready to take on the day.
This easy-to-use formula is the go-to for anyone looking to replenish their magnesium levels safely and support everyday wellness.
Many people enjoy using topical magnesium as part of their daily self-care ritual to:
- Promote deep and restful sleep
- Support relaxation after a long day
- Complement an active lifestyle
- Create calm, grounding moments before rest
- Encourage balance and ease in everyday life
If you are pregnant or breastfeeding, please consult your GP before use.
Benefits
- Brings a sense of calm to body and mind
- Easy to use as part of your nightly wind-down ritual
- Supports relaxation after long or active days
- Helps create a sense of balance and ease in everyday life
- Absorbs fast with no sticky residue
- Made from pure, natural magnesium
- Vegan and non-toxic
- Scent free
Why Magnesium?
Magnesium is an essential mineral used by nearly every cell in the body for everyday processes that keep us functioning at our best. Because our bodies can’t produce magnesium on their own, we rely on external sources like food and water to maintain balance.
Modern farming and soil depletion mean that the foods we eat today often contain lower levels of magnesium than they once did. Using magnesium topically is a simple, natural way to include this important mineral in your daily routine.
Our pure, high-grade formula is designed for easy, effective use and supports everyday balance, movement and wellbeing, naturally.
Ingredients
Purified Water, Magnesium Chloride
You receive 400mg of magnesium chloride per 1 ml of Salt Lab Magnesium Oil Spray.
Magnesium “Oil” contains no actual oils or carrier oils, the name refers only to its silky texture after application.
Disclaimer: This product is not intended to diagnose, treat, cure or prevent any disease.
Magnesium Oil Spray 200ml
$39.00
“I've been using the Magnesium Oil Spray for a month or so now and have really noticed a difference in the quality of my sleep. I give both my feet a few sprays before I go to sleep and love that it doesn't leave an oily residue.”
Chloe M.
Verified Buyer
“I was skeptical at first but my sleep has improved. I haven’t felt the need for sweet treats either, which is huge because I’m a big sweet tooth.”
Sally M.
Verified Buyer
“Salt Labs magnesium spray is the best for those with muscle issues before and after sport! Love the stuff”
Matthew H.
Verified Buyer
A Pioneer in Topical Application
Topical Magnesium is applied directly to the skin for optimal absorption.
Unlike powders and pills that rely on the digestive tract to break it down, Magnesium oil applied topically is absorbed directly into the bloodstream and delivered to the tissues and cells that need it.
Topical Magnesium is the safest way to supplement magnesium levels in the body, as topical applications allow your body to self-regulate and absorb what is needed. It’s highly effective, safe and easy to incorporate into your daily routine.
Our Magnesium Oils contain 100% natural, high-grade magnesium chloride sourced from the Tibetan Plateau, the largest high-altitude landmass on the planet.
Proudly formulated & made in Australia
Premium quality magnesium sourced from the Tibetan Plateau
Sustainable recycled packaging & refill options
Made with vegan, non-toxic ingredients
Fast absorbing formula with no-stick feel
Customer Love
Thank you to our amazing community for making Salt Lab a part of your lives
The #1 Topical Magnesium Worldwide
Our 100% natural magnesium products are formulated with the highest quality ingredients to help you sleep better, recover faster and be your best self.
Salt Lab
Other brands
Formulated with the highest-grade magnesium
Made with vegan, non-toxic ingredients
Sustainable recycled packaging
Proudly Australian owned and made
Giving back to the community and planet
Frequently Asked Questions
Got questions? You ask and we answer. We've listed our most commonly asked questions here to make it easy for you to decide which Salt Lab products are best for you.
Is it safe for children?
Yes, our Magnesium Oil is safe for ages 3 months and up. Our kid's magnesium oil is gentler on their skin, it's also ideal for adults with sensitive skin.
Is it safe while pregnant and breastfeeding?
Yes, our Magnesium Oils are safe for pregnancy and breastfeeding. Magnesium is essential for supporting a healthy baby and its need increases during pregnancy. It will help with relaxation and soothing aches. As every pregnancy and postpartum journey is unique, we recommend consulting your GP before starting any new supplements.
How often can I use it?
You can apply magnesium oil as needed, both morning and night, as your body will self-regulate absorption. At night, it aids relaxation and sleep by calming muscles and nerves, while during the day, it supports energy through biochemical reactions that contribute to energy production.
When can I see results?
Everyone is different with the time frame to see results, it can be as quick as overnight however, it can also take a month or so. Remember that we do not become deficient overnight and do not replenish overnight. Magnesium is a mineral we burn through daily, so consistency is key. We recommend applying the oil every night before bed as a non-negotiable.
How is magnesium oil different from powders and pills?
Topical magnesium is absorbed through the skin rather than through the digestive system.
This can be a helpful option for people who prefer a skin-absorption method or find oral magnesium difficult to digest.
Our magnesium oil sprays and creams offer a simple, direct way to apply magnesium where you want it.
Why does magnesium oil sting, tingle or itch for some?
Some people feel a tingling sensation when using magnesium spray. This can happen when the skin is dry, after recently shaving, or when adjusting to topical magnesium.
If new to magnesium oil, start with your feet or dilute with water or a gentle oil. The sensation usually settles with regular use. If irritation occurs, reduce use or apply magnesium cream instead.
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About Salt Lab
Restoring balance in our planet and our people
At Salt Lab, we empower busy people to reconnect with balance, energy and wellbeing through elevated magnesium rituals designed to support holistic wellness. Our topical magnesium range is thoughtfully formulated to support sleep, recovery, relaxation and everyday vitality, helping restore what modern life often depletes and making it easier to feel your best, naturally.
We believe wellbeing isn't found in perfection, but in the small rituals we return to each day. That's why every Salt Lab product is designed to seamlessly fit into your routine, transforming everyday moments into opportunities to pause, replenish and reconnect with yourself.
Our commitment extends beyond personal wellness. We believe the health of people and the health of the planet are deeply connected, which is why we're dedicated to responsible sourcing, conscious formulation and supporting practices that regenerate rather than deplete. Every Salt Lab ritual is created to help you feel more balanced today while contributing to a healthier tomorrow.
Rooted in nature and grounded in purpose, we're here to help you build simple, effective rituals powered by magnesium, supporting your wellbeing, one moment at a time.
Spreading The Word
A big thank you to our community for sharing their feedback and experience with Salt Lab.
Some of the reviews shown are from related products the merchant grouped with this one.
Y
This is the best magnesium spray I have ever used. It soothes my restless legs & helps me fall into a deep sleep. It lives in my bed side drawer. I have a bottle in our caravan & the rollers in all my handbags. Cannot recommend it highly enough!!
Hi Yasmine, we're so happy to hear that you love The Regenerate Set and that it's making a difference in your sleep and daily routine! Thank you for sharing your experience. We truly appreciate your support!
L
Something that works at last. Rubbing the oil on my legs before bedtime really helps my restless legs. It is my nightly routine now and love the feel of oil massaged into my legs.
Hi Laura, we're so glad to hear the oil is helping with your restless legs and has become part of your nightly routine! Thank you for sharing your experience.
A
500ml
I have been using this product for a few years now and love it. On the bottom of my feet every night to help me sleep, helps ease muscle cramps and I also put it under my natural deodorant for extra protection during the day. I also love that I can by a refill pouch. I recommend this to all my friends!
Hi Ainsley,
Thank you for sharing your wonderful feedback! We're so happy to hear our Magnesium Spray has become part of your daily routine and that you're loving the refill pouch too. Thank you for recommending us to your friends. We truly appreciate your support!
A
I have been using Magnesium Oil Spray for over 2 months now and it has helped greatly with my sleep, as night shift worker I only manage to get about 5 hours of interrupted sleep a day. Although I don't tend to sleep for much longer, it seems to put me into a deeper sleep and I feel like I can manage to get through the day.
As I am on my feet all shift, I have also noticed my feet don't tend to hurt as much either.
The 100ml travel pack is great for going away. We recently when on a very hectic 10 day tour and I believe the Oil helped with both the fast pace of the tour and the unfortunate problem of not sleeping in your own bed.
Hi there, thank you for sharing your experience! We're thrilled to hear that our Magnesium Spray has made a positive difference in your sleep and comfort during your busy schedule. Wishing you continued restful nights and happy travels!
B
1 Bottle
I purchased the 200ml Magnesium Spray.
Dispatch and delivery were excellent. Very classy and well presented item.
I’ve had surgery on both feet and have been in pain ever since, over 2 years now. Awful at night especially.
Within 4 night the pain has subsided more than I could ever have imagined. I do use on other body parts but the relief for my poor feet is astounding.
Nothing has managed to do what this Salt Lab Magnesium Oil has achieved for my feet.
Thank you for finding me.
Hi Bronwen,
Thank you so much for taking the time to leave such a beautiful review. We are truly glad to hear the magnesium spray has brought you so much relief, especially for your feet after such a long journey with pain. Your support means a lot to us.
A
2 Bottles
A bit sceptical at first but pleasantly surprised! Had a restful sleep first time using it. And been using it nightly without fail!
Hi there,
Thank you so much for sharing this amazing feedback. We’re so happy to hear you were pleasantly surprised and are now enjoying a restful sleep with consistent use.
D
I purchased this bundle after someone recommended magnesium spray for aches and pains in the body. What surprised me was the magnesium muscle repair cream. Both my husband and I have found it very helpful. It has a permanent place in our bathroom now. We will be purchasing more.
Hi Donna,
Thank you so much for taking the time to leave a review. We’re really happy to hear the magnesium cream has been so helpful for both you and your husband, and that it’s become a permanent part of your routine. We truly appreciate your support and look forward to you shopping with us again.
A
I have been using Salt Lab for a few weeks now. I’m not happy with the results the skin on my feet is a horrible brown colour and the skin is peeling off. Visited my podiatrist last week and she advised me to stop using the spray.
Hi Sue,
Thank you for sharing your feedback!
We’re sorry to hear about your experience and appreciate you letting us know. Skin can react differently for everyone, and if your podiatrist has advised you to stop using the spray, we recommend following their guidance.
In some cases, skin changes can be temporary and generally harmless as the body adjusts, and may improve over time.
We appreciate your support and are here if you have any other questions.
C
Hi Caitlyn,
Thank you for your review!
We hope you continue to love it.
K
2 Bottles
I was hopeful but still sceptical that this would work. The first night I used it I had the best sleep I’d had in a very long time. It’s so simple to use and doesn’t leave any sticky feeling. I feel like I am getting so much more quality sleep every night. I have since recommended it to others who are struggling with sleep.
Hi Karen! Thank you so much for your review. We love hearing this and are so happy you’re enjoying better quality sleep. It means a lot that you’ve recommended us to others as well.
K
I am a survivor of torture, from the first night putting it on my feet I noticed a difference. Thank you Salt Lab this is life changing for me, I sleep restfully now for up to 12 hours. I have just started spraying some in areas where I was hurt and I can see them healing. This spray is unbelievable, thank you for being part of my healing journey ❤️
Hi Kylee, we're so glad to be apart of your healing journey. Thank you so much for the positive feedback.
Salt Lab
M
I’ve been using the spray for a few weeks now and my sleeping has improved a lot. I’m still getting used to the feeling of the spray on my feet, it’s a sensory thing for me. Overall very happy with my purchase!
Hi Mirie,
Thank you for sharing such thoughtful feedback We’re so glad to hear your sleep has improved and really appreciate you mentioning the sensory side too. It often takes a little time to get used to the feel, so we’re happy to hear you’re overall feeling good about your purchase
Salt Lab
T
2 Bottles
I honestly think it's helping!! I have a hard time sleeping. Both getting to sleep and staying asleep. I seem to be doing better with this spray.
Hi Tracy,
So glad to hear you’re noticing an improvement already It’s wonderful that it’s helping you both fall asleep and stay asleep. Thank you for sharing!
Salt Lab
C
I am loving this product! It is so soothing and easy to apply and I have been having beautiful deep sleeps with no cramps xxxx
Hi Cinnamon,
So lovely to hear you’re enjoying such deep, cramp-free sleep and finding it soothing and easy to use
Salt Lab
C
500ml
Love Salt Lab products they have really helped in battling cramps in my legs at night and also provided a better nights sleep Thank You 😊
Hi Catherine,
So glad to hear the products are helping ease your cramps and give you a better night’s sleep Thank you for sharing!
Salt Lab
J
1 Bottle
Hi Jose,
Thank you! We're glad you love the product Salt Lab
Salt Lab
K
I absolutely love this product. I was taking capsules before to stop cramping but they gave me a dreadful cough. Once I started the oil routine cough has gone and cramping too. I need to use more to stop restless legs which it does. So I now use morning and night. I don't have the leg cramps nor restless legs nor the coughing. Love love love.
Hi Kheffernan,
So wonderful to hear the oil has helped with your cramps, restless legs, and even eased your cough
Salt Lab
P
1 Bottle
Used every night by my wife who sweers by the product. East to dispense via the quality glass and plastic bottles.
Hi Peter, thanks for the lovely review! We’re so glad your wife enjoys using the Magnesium Oil Spray every night, and that you find the bottles easy to dispense from.
P
Excellent product well presented in quality containers. Purcha d for my wife who swears by the product. Easy order process, quick delivery all in all worth the 5 stars
Hi Peter, thanks so much for the lovely review! We’re delighted your wife loves The Regenerate Set and that you had a smooth ordering and delivery experience. We really appreciate your support!
N
Wonderful product. I have purchased for myself and gifts for others!
H
500ml
Great to be able to order a refill for the glass bottles.. I would not be without my Magnesium Spray.- Every night I spray onto the soles of my feet, lay back & read for a few minutes then straight off to sleep.
Hi Helen, thanks so much for sharing your lovely routine! We’re delighted the refill pouch makes it easy to keep your glass bottles topped up, and that your Magnesium Spray is part of your nightly wind-down. Sweet dreams!
K
Have used salt lab magnesium spray for several years now and loving it. I was recently given another brand of magnesium spray as a gift, and after using the other brand for a week, I noticed a downturn in my sleep and an increase in muscle tension. I will definitely be staying with salt lab and will be giving all my friends salt lab gifts this Christmas..keep up the great work Salt Lab, we love your products. Thank you
Hi Kelly, thank you so much for being a loyal Salt Lab customer and for sharing your experience! We’re thrilled you love our magnesium spray and The Regenerate Set, and we truly appreciate you choosing Salt Lab for your Christmas gifts. Your kind words mean a lot to our team!