RECIPES | 1 Min Read

Mango Turmeric Smoothie Bowl

Packed with magnesium-rich goodness, this smoothie bowl not only tastes amazing but also supports your gut health. Creamy Greek yogurt, frozen mango, and a touch of turmeric create a delightful blend, while toppings like granola and coconut chips add a satisfying crunch. It's a simple, delicious way to nourish your body and embrace a wellness-filled morning. Try it today and make self-care a part of your daily routine!

 

Mango Turmeric Smoothie Bowl

Ingredients:

  • 1/2 cup frozen mango chunks
  • 1 banana
  • 1/2 cup Greek yogurt (probiotic-rich)
  • 1/2 cup fresh orange juice
  • 1 tablespoon chia seeds
  • 1/2 teaspoon turmeric powder

Toppings:

  • 1 tablespoon granola 
  • Coconut chips
  • Blueberries

Instructions:

1. Prepare the Smoothie:

  • Combine frozen mango chunks, banana, Greek yogurt, fresh orange juice, chia seeds, and turmeric powder in a blender.
  • Blend until smooth and creamy. You can adjust the consistency by adding more orange juice or a splash of water, if needed. 

2. Pour into a Bowl:

  • Pour the smoothie into a bowl, ensuring a smooth and even surface.

3. Add Toppings:

  • Sprinkle the top of the smoothie bowl with the following toppings:
    • Granola: Choose a granola that includes magnesium-rich ingredients like nuts and seeds.
    • Coconut Chips: Provides healthy fats and energy metabolism.
    • Blueberries: Loaded with dietary fibre they help to aid digestion by promoting a healthy gut microbiome.

Feel free to customise your smoothie bowl with additional toppings like fresh berries, sliced bananas, or a drizzle of honey for added sweetness.

4. Enjoy:

  • Grab a spoon and dig into your nutrient-packed Mango Turmeric Smoothie Bowl!
  • Stir the toppings into the smoothie as you go for a delightful mix of flavours and textures.

 

This Mango Turmeric Smoothie Bowl is not only a treat for your taste buds but also a gut-friendly and magnesium-rich option to kickstart your day with a burst of energy and wellness. 

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