We Love Magnesium - But Not the Myths

Why Everyone’s Talking About Magnesium

Magnesium is having a moment and for good reason. This essential mineral plays a role in over 300 biochemical reactions in your body, from energy production to muscle recovery to sleep support. But as its popularity explodes, so does the misinformation.

A Month of Myth-Busting Starts Now

Welcome to Salt Lab’s truth-telling campaign. Throughout August, we’re setting the record straight on all things magnesium. From social media fluff to outdated textbook assumptions, we’re here to bust the myths and bring you real, reliable knowledge.

Why We’re Doing This

We get it. Wellness is a crowded space filled with influencers, trends, and well-meaning but confusing advice. That’s why Salt Lab is stepping up. We believe that education should be empowering, not overwhelming.

The Myths We’re Calling Out

Think you're getting enough magnesium from food? Heard magnesium is just for sleep? Think again.

This month, we’re unpacking:

• The diet myth: Why food alone isn’t enough - because modern soil is depleted and absorption varies.

• The sleep-only myth: Magnesium’s benefits go way beyond bedtime, supporting mood, energy, and muscle function.

• The oral supplement myth: Why topical magnesium is often the smarter choice, more bioavailable and gentler on the gut.

• The "quick fix" myth: Real results take consistency and the right application. Wellness is a journey, not a sprint.

Magnesium Deserves Better Than Hype

Magnesium is essential, not magical. It’s not a one-size-fits-all miracle, and it’s certainly not fluff. At Salt Lab, we’ve spent years researching and perfecting a magnesium delivery method that actually works: transdermal application.

Why Salt Lab?

Because we care about results. Our magnesium oil spray is formulated with high-grade, sustainably sourced magnesium chloride from the Tibetan Plateau. It’s 100% natural, non-toxic, and easy to use. Unlike generic products, ours delivers optimal concentration with every spray and absorbs quickly without irritation.

Follow the Facts, Not the Fads

This isn’t about hype. It’s about helping you understand how magnesium can truly support your wellness journey. Let’s make August the month magnesium gets the respect it deserves without the marketing noise.