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How Magnesium Boosts Your Energy Levels
Health and wellness 3 Min Read

How Magnesium Boosts Your Energy Levels

Magnesium is a vital mineral that plays a key role in over 300 biochemical reactions in your b...<more>
Magnesium For Muscle Cramps & Stiffness
Health and wellness 4 Min Read

Magnesium For Muscle Cramps & Stiffness

Do you ever find yourself wincing from a sudden muscle cramp or struggling with persistent sti...<more>
Magnesium & Cortisol
4 Min Read

Magnesium & Cortisol

We dive into the intricate connection between these vital elements and uncover natural pa...<more>
Embarking on a Holistic Wellness Journey: Interview with Dr. Monique Zammit
Interviews 3 Min Read

Embarking on a Holistic Wellness Journey: Interview with Dr. Monique Zammit

Monique, a passionate and registered Osteopath with a double degree from RMIT University,...<more>
Discover The Natural Solution To Chronic Pain
9 Min Read

Discover The Natural Solution To Chronic Pain

Discover the natural solution to chronic pain! Explore the transformative benefits of topical ...<more>
How Topical Magnesium Works
5 Min Read

How Topical Magnesium Works

Topical magnesium is a powerful tool for enhancing your wellbeing, thanks to its ability to be...<more>
The Amazing Benefits of Magnesium Chloride Flakes and How to use them
9 Min Read

The Amazing Benefits of Magnesium Chloride Flakes and How to use them

Magnesium chloride flakes, found in our bath salts, offer a holistic approach to wellness...<more>
Winter Vegetable Soup
1 Min Read

Winter Vegetable Soup

Ingredients: 2 tablespoons olive oil 1 onion, diced 2 carrots, chopped 2 celery stalks, chop...<more>
Magnesium for Immune Health
3 Min Read

Magnesium for Immune Health

Magnesium is a bit of an unsung hero when it comes to our immune health. Beyond its well-known...<more>
Shereen Nielsen Interview: Certified Sleep Consultant
4 Min Read

Shereen Nielsen Interview: Certified Sleep Consultant

Certified Sleep Consultant, Shereen Nielsen, discusses her journey as a sleep consultant and s...<more>
Why We Source From The Tibetan Plateau
2 Min Read

Why We Source From The Tibetan Plateau

Have you ever wondered why we source our magnesium from the Tibetan Sea and not the Deep Sea? ...<more>
Magnesium-Rich Chickpea Salad with Lemon Tahini Dressing
Recipes 1 Min Read

Magnesium-Rich Chickpea Salad with Lemon Tahini Dressing

Here's a fresh and zesty chickpea salad packed with magnesium and vibrant flavours. Perfect f...<more>
Magnesium Packed Smoothie Recipe
Recipes 1 Min Read

Magnesium Packed Smoothie Recipe

Get ready to sip on a delicious and nutritious green smoothie that's bursting with magnesium ...<more>
How Magnesium Effects Sugar Cravings.
3 Min Read

How Magnesium Effects Sugar Cravings.

Do you have intense sugar cravings that you’re having a hard time managing? It may be attribut...<more>
Salt Lab Journal Interview with Ella Pike, The Breath Haus
3 Min Read

Salt Lab Journal Interview with Ella Pike, The Breath Haus.

Can you tell us a bit about yourself! Well hi, I’m Ella or the breath boss if you will.  i am ...<more>
Magnesium's Impact on the Sleep Cycle
3 Min Read

Magnesium's Impact on the Sleep Cycle

Ever find yourself tossing and turning, longing for a good night's sleep? Well, there might be...<more>
Vegan Overnight Blueberry Oats
1 Min Read

Vegan Overnight Blueberry Oats

Ingredients: 1 cup rolled oats 1 cup almond milk (or any plant-based milk of your choice) 1 t...<more>
Avocado & Smoked Salmon Toast
1 Min Read

Avocado & Smoked Salmon Toast

This delightful breakfast combines creamy avocado, savoury smoked salmon, and zesty lemon atop...<more>
The Link Between GABA and Magnesium: Your Key to Stress Relief and Anxiety Management
3 Min Read

The Link Between GABA and Magnesium: Your Key to Stress Relief and Anxiety Management

GABA and magnesium work together to promote calmness and tranquility in your body. When GABA l...<more>
Crafting Scents, Memories, and Sustainability: Ella Walker, Etikette Founder & Director
Interviews 3 Min Read

Crafting Scents, Memories, and Sustainability: Ella Walker, Etikette Founder & Director

From Ella Walker's home, Etikette emerged, blending scents and memories into soy ...<more>
Magnesium For Hair Thinning
Health and wellness 3 Min Read

Magnesium For Hair Thinning

Discover the transformative potential of magnesium for combating hair thinning and promoting s...<more>
Healthier Magnesium-Rich Hot Cross Buns
Recipes 1 Min Read

Healthier Magnesium-Rich Hot Cross Buns

We've crafted this recipe, packed with wholesome ingredients and the goodness of magnesium to ...<more>
Farmer's Footprint and the Regenerative Revolution
Interviews 5 Min Read

Farmer's Footprint and the Regenerative Revolution

By bringing together diverse voices, fostering collaboration, and nurturing hope, Far...<more>
Beyond the Surface: Insights from a Kinesiology Expert
Interviews 6 Min Read

Beyond the Surface: Insights from a Kinesiology Expert

Charlotte Terray's journey from a bustling career in hairdressing to becoming a dedicated Kine...<more>

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