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Healthy Beginnings, Hopeful Futures: Kickstart Your Magnesium Journey This World Health Day
Health and wellness 3 Min Read

Healthy Beginnings, Hopeful Futures: Kickstart Your Magnesium Journey This World Health Day

World Health Day is more than just a date on the calendar — it’s a reminder to pause, reflect,...<more>
3 Essential Tips for Better Sleep
Health and wellness 3 Min Read

3 Essential Tips for Better Sleep

We all know the feeling – tossing and turning at night, watching the minutes tick by as restfu...<more>
Why Magnesium is Essential for Muscle Recovery
Health and wellness 2 Min Read

Why Magnesium is Essential for Muscle Recovery

When it comes to muscle recovery, magnesium is a game changer. This essential mineral not...<more>
The Role of Magnesium in Gut Health
Health and wellness 5 Min Read

The Role of Magnesium in Gut Health

Magnesium does more than just support your muscles and help you sleep better—it...<more>
Magnesium oil and cream from Salt Lab for muscle relief and relaxation
Health and wellness 10 Min Read

The Ultimate Guide to Magnesium Supplements

Are you wondering what magnesium supplements are and if you need them? Find your ultimate guid...<more>
Magnesium & Blood Sugar
Health and wellness 5 Min Read

Magnesium & Blood Sugar

Magnesium helps keep your blood sugar levels stable by making your body more responsive to ins...<more>
8 Unexpected Signs You Could Be Low in Magnesium
Health and wellness 2 Min Read

8 Unexpected Signs You Could Be Low in Magnesium

Ever wake up with a sore jaw or notice wear on your teeth? It might not be just stress or a r...<more>
How Magnesium Boosts Your Energy Levels
Health and wellness 3 Min Read

How Magnesium Boosts Your Energy Levels

Magnesium is a vital mineral that plays a key role in over 300 biochemical reactions in your b...<more>
Magnesium For Muscle Cramps & Stiffness
Health and wellness 4 Min Read

Magnesium For Muscle Cramps & Stiffness

Do you ever find yourself wincing from a sudden muscle cramp or struggling with persistent sti...<more>
Magnesium For Hair Thinning
Health and wellness 3 Min Read

Magnesium For Hair Thinning

Discover the transformative potential of magnesium for combating hair thinning and promoting s...<more>
Magnesium: Supercharging Women's Wellness!
Health and wellness 3 Min Read

Magnesium: Supercharging Women's Wellness!

It's that time of the year again – International Women's Day! At Salt Lab, we're all about ce...<more>
Tahlia Swartz Interview: Helping women balance their hormones & heal their gut naturally.
Health and wellness Interviews 2 Min Read

Tahlia Swartz Interview: Helping women balance their hormones & heal their gut naturally.

In this exclusive interview, we explore Tahlia Swartz's journey from overcoming personal healt...<more>
Magnesium for Teeth Grinding & Clenching
Health and wellness 2 Min Read

Magnesium for Teeth Grinding & Clenching

Uncover the link between stress, magnesium deficiency, and teeth grinding. Dive i...<more>
The Inspiring Journey of Lula Eye Masks Founders, Margaret and Aisling
Health and wellness Interviews 6 Min Read

The Inspiring Journey of Lula Eye Masks Founders, Margaret and Aisling

The Lula Sisters (Aisling and Margaret), emerged from their joint battle with breast cancer, o...<more>
The Role of Magnesium in Supporting Muscle Function
Health and wellness 3 Min Read

The Role of Magnesium in Supporting Muscle Function

Step into a world where relaxation meets rejuvenation as we delve into the heart ...<more>
Making Magnesium A Shared Habit
Health and wellness 4 Min Read

Making Magnesium A Shared Habit

Transform your family's well being with the natural wonders of magnesium! From the vibrant day...<more>
Magnesium for Headaches
Health and wellness 2 Min Read

Magnesium for Headaches

Discover the key to headache relief and enhanced vitality through magnesium. Unco...<more>
The Magnesium Showdown: Topical vs. Oral
Health and wellness 2 Min Read

The Magnesium Showdown: Topical vs. Oral

Magnesium is the unsung hero in our quest for optimal health. It plays a vital role in countle...<more>
An Interview with Leane Flynn, an inspiring story of courage, resilience, hope and gratitude.
Health and wellness 3 Min Read

An Interview with Leane Flynn, an inspiring story of courage, resilience, hope and gratitude.

At Salt Lab, we believe in shining a light on extraordinary humans. Today, we have the privile...<more>
Chatting with the Founder of Salt Lab about the New Kids' Magnesium Spray!
Bath salts Health and wellness 3 Min Read

Chatting with the Founder of Salt Lab about the New Kids' Magnesium Spray!

Hey there, parents and caregivers! We have some incredible news that will make taking care o...<more>
Treat yourself this Mother's Day
Bath salts Health and wellness 3 Min Read

Treat yourself this Mother's Day

Why our Magnesium Bath Salts are a great idea! Let's face it, Most of us need some time to o...<more>
Woman stretching after waking from a good nights sleep. The morning sun is casting shadows on the wall.
Health and wellness 3 Min Read

Magnesium oil and a better night's sleep

Getting a good night's sleep is essential for maintaining a healthy body and mind. We all know...<more>
Magnesium or Epsom Salts; What's the Difference?
Health and wellness 1 Min Read

Magnesium or Epsom Salts; What's the Difference?

There can be confusion about the difference between Magnesium Flakes and Epsom Salts in the ba...<more>
Stress And Magnesium
Health and wellness Pregnancy & kids 3 Min Read

Stress And Magnesium

Stress usually appears at the most inopportune times, or adds another problem to already diff...<more>

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