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SPRAY YOUR TENSIONS AWAY
HEALTH AND WELLNESS | 3 Min Read

An Interview with Leane Flynn, an inspiring story of courage, resilience, hope and gratitude.

At Salt Lab, we believe in shining a light on extraordinary humans. Today, we have the privilege of sharing an...
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Bath Salts | HEALTH AND WELLNESS | 3 Min Read

Chatting with the Founder of Salt Lab about the New Kids' Magnesium Spray!

Hey there, parents and caregivers! We have some incredible news that will make taking care of your little ones' well-being...
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3 Min Read

Magnesium: The Miraculous Mineral for Stress & Anxiety Relief

Journey with us and discover the profound impact magnesium can have on your mental
well-being and how our products can help you optimise your magnesium intake within your daily self-care routine.
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Bath Salts | HEALTH AND WELLNESS | Mother's Day | 3 Min Read

Treat yourself this Mother's Day

Why our Magnesium Bath Salts are a great idea! Let's face it, Most of us need some time to ourselves,...
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HEALTH AND WELLNESS | 3 Min Read

Magnesium oil and a better night's sleep

Getting a good night's sleep is essential for maintaining a healthy body and mind. We all know that, right? But honestly, getting enough quality sleep can be much easier said than done. 
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1 Min Read

Magnesium-Rich Hot Chocolate

We think it’s the perfect time to curl up on the couch with a hot cup of chocolate, don’t you agree?!...
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3 Min Read

Beat Holiday Stress With Magnesium

Holidays! Fabulous on the one hand, stressful on the other. On top of the daily things that can make you feel...
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1 Min Read

Easy Dark Chocolate Easter Fudge

Happy Easter! Dark chocolate is rich in magnesium, and when eaten in moderation can be a great addition to your...
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2 Min Read

What's The Real Reason You're Craving Chocolate?

Why do I crave sugar and chocolate? That sweet craving could mean magnesium deficiency.  According to health experts, food cravings...
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2 Min Read

Magnesium Rich Lemon Glaze Blueberry Muffins

A great recipe for Autumn, these Blueberry Muffins are bursting with juicy blueberries rich in antioxidants, iron, zinc, calcium, magnesium,...
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2 Min Read

International Day Of Happiness. How Magnesium Can Boost Your Mood

You know you need magnesium for healthy bones, but did you know that magnesium also plays a key role in...
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1 Min Read

Magnesium-Rich Choc Brownie Smoothie

An absolutely delicious and super simple magnesium rich smoothie recipe, packed with the good stuff to help you post workout,...
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5 Min Read

Interview With Frankie Layton, Founder Of The Dirt Company

To celebrate this International Women's Day on 8th March, we interviewed fellow female business founder Frankie Layton from The Dirt...
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1 Min Read

Cinnamon & Pumpkin Seed Protein Bites

Cinnamon Spice Protein Bites by Lindsay Cotter are made with warm spices like cinnamon, aniseed and cloves, to perfectly pair...
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2 Min Read

Magnesium Dubbed A Pregnant Woman’s BFF

The Importance of Magnesium During Pregnancy Whether it is baby number 1 or 4 our pregnancies can be so different...
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1 Min Read

Build Us Back

It’s been two weeks since our Founder, Clementine Boshevski was told all our stock had been torched in a deliberate arson fire...
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1 Min Read

Superfood Chopped Salad with Salmon

Magnesium is found in a variety of nutrient-dense foods, including whole grains, nuts, seeds, legumes, and several fruits and vegetables. ...
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1 Min Read

Magnesium For Kids

How Magnesium Works Magnesium is needed for over 300 chemical reactions in the body. This affects countless functions and systems,...
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1 Min Read

Magnesium Oil: How Much & How Often

You know the benefits of Magnesium Oil, you've purchased from Salt Lab's online store and have started to spray and...
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1 Min Read

How Does Magnesium Help Workouts?

If you workout regularly at the gym, run or practice yoga, Magnesium might just be the magic fitness bullet you've...
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RECIPES | 1 Min Read

Breakfast Magnesium Bowls

With quinoa, chia, dark chocolate chips, pumpkin seeds and almonds, this delicious Gluten Free Breakfast Power Bowl by Lindsay Cotter, is rich...
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HEALTH AND WELLNESS | 1 Min Read

Magnesium or Epsom Salts; What's the Difference?

There can be confusion about the difference between Magnesium Flakes and Epsom Salts in the bath, so we're going to give you the lowdown....
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HEALTH AND WELLNESS | PREGNANCY & KIDS | 3 Min Read

Stress And Magnesium

Stress usually appears at the most inopportune times, or adds another problem to already difficult situations. It can test our...
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HEALTH AND WELLNESS | 2 Min Read

Magnesium For Gut Relief

Easy to use, all-natural and required by nearly every cell in our body. Do you struggle with digestive discomfort, stomach...
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