BLOG

SPRAY YOUR TENSIONS AWAY
Easy Gluten-Free Wraps
Recipes 1 Min Read

Easy Gluten-Free Wraps

These simple gluten-free wraps are a breeze to make and so versatile! With just a few ingredi...<more>
Homemade Raw Chocolate
Recipes 1 Min Read

Homemade Raw Chocolate

This homemade raw chocolate is a delicious, nutrient-dense treat that you can whip up in no ti...<more>
One-Pot Chicken Pie
Recipes 1 Min Read

One-Pot Chicken Pie

This hearty chicken pie is a family favourite, packed with nourishing veggies and rich flavou...<more>
Our Founder’s Favourite Family Pancakes
Recipes 1 Min Read

Our Founder’s Favourite Family Pancakes

Start your day with these wholesome, magnesium-rich pancakes, a go-to breakfast in our founde...<more>
Nourishing Through Every Phase: An Interview with Katelyn, Nutritionist & Pre/Postnatal Coach
Interviews Recipes 5 Min Read

Nourishing Through Every Phase: An Interview with Katelyn, Nutritionist & Pre/Postnatal Coach

1. Hey Katelyn, Thanks for collaborating with us! Can you tell us a bit about your background ...<more>
Magnesium-Rich Banana Oat Muffins
Recipes 1 Min Read

Magnesium-Rich Banana Oat Muffins

These moist and delicious banana oat muffins are perfect for a sweet treat, packed with rich ...<more>
Zesty Orange and Carrot Juice
Recipes 1 Min Read

Zesty Orange and Carrot Juice

This refreshing Orange and Carrot Juice isn’t just packed with vitamins—it’s also a great sour...<more>
Almond-Crusted Salmon Recipe
Recipes 1 Min Read

Almond-Crusted Salmon Recipe

This Almond-Crusted Salmon is a delightful way to elevate your weeknight dinner. With a c...<more>
Magnesium-Rich Chickpea Salad with Lemon Tahini Dressing
Recipes 1 Min Read

Magnesium-Rich Chickpea Salad with Lemon Tahini Dressing

Here's a fresh and zesty chickpea salad packed with magnesium and vibrant flavours. Perfect f...<more>
Magnesium Packed Smoothie Recipe
Recipes 1 Min Read

Magnesium Packed Smoothie Recipe

Get ready to sip on a delicious and nutritious green smoothie that's bursting with magnesium ...<more>
Healthier Magnesium-Rich Hot Cross Buns
Recipes 1 Min Read

Healthier Magnesium-Rich Hot Cross Buns

We've crafted this recipe, packed with wholesome ingredients and the goodness of magnesium to ...<more>
Nut-Free Chocolate Avocado Fudge Muffins
Recipes 1 Min Read

Nut-Free Chocolate Avocado Fudge Muffins

Ingredients: 2 cups whole wheat flour  3/4 cup coconut sugar  1/2 cup raw cocoa powder  1 ...<more>
Magnesium-Rich Marry Me Chicken Pasta
Recipes 1 Min Read

Magnesium-Rich Marry Me Chicken Pasta

Indulge in a delectable twist on the viral Marry Me Chicken Pasta with our Magnesium-Rich ver...<more>
Magnesium-Rich Pesto Pasta with Zucchini Noodles
Recipes 1 Min Read

Magnesium-Rich Pesto Pasta with Zucchini Noodles

Bursting with vibrant flavours and wholesome ingredients, this dish not only satisfies your ta...<more>
Overnight Coconut Mango Chia Pudding
Recipes 1 Min Read

Overnight Coconut Mango Chia Pudding

Dive into a magnesium-rich treat with our Coconut Mango Chia Pudding! This deligh...<more>
Mango Turmeric Smoothie Bowl
Recipes 1 Min Read

Mango Turmeric Smoothie Bowl

Packed with magnesium-rich goodness, this smoothie bowl not only tastes amazing but also supp...<more>
Magnesium Rich ‘Christmas Crack’
Recipes 1 Min Read

Magnesium Rich ‘Christmas Crack’

Our Christmas Crack recipe has been thoughtfully crafted to provide a healthier alternative w...<more>
Merry Magnesium Mocktail
Recipes 1 Min Read

Merry Magnesium Mocktail

Elevate your holiday celebrations with our Merry Magnesium Mocktail – a sparkling...<more>
Breakfast Magnesium Bowls
Recipes 1 Min Read

Breakfast Magnesium Bowls

With quinoa, chia, dark chocolate chips, pumpkin seeds and almonds, this delicious Gluten Free...<more>
Magnesium Rich Rainbow Lasagna
Recipes 1 Min Read

Magnesium Rich Rainbow Lasagna

This was one of the most requested recipes we have had! You were all desperate for this epic L...<more>
Magnesium Rich Chocolate Chip Cookies
Recipes 1 Min Read

Magnesium Rich Chocolate Chip Cookies

These are the perfect go-to snack for the whole family, Chocolate Chip Cookies. Jam-packed wit...<more>
Magnesium Rich Chocolate Brownies
Recipes 1 Min Read

Magnesium Rich Chocolate Brownies

BOOKMARK THIS POST and whip up a batch of these decadent, fudgy & flourless brownies! We’v...<more>
Magnesium-Boosting Pancakes
Recipes 1 Min Read

Magnesium-Boosting Pancakes

Boost your magnesium levels with these delicious pancakes.<more>
Natural Sleep Aids
Health and wellness Recipes 3 Min Read

Natural Sleep Aids

If you’re like most of us - you sometimes have trouble with your sleep, even if you feel like...<more>

Let’s talk!

If you want to get in touch with our PR team, please fill out this form.